Vegetables
Garlic
Garlic is a flavorful ingredient widely used in many cuisines around the world. It is rich in antioxidants, vitamins, and natural compounds that support overall health. Its strong taste and distinctive aroma enhance the flavor of many dishes. Garlic can be used fresh, or added to sauces, soups, and savory meals. It is an essential ingredient that brings both taste and nutritional value to a balanced diet.
